Therapy for Anxiety, Trauma, Parenting, and Couples in California

I work with individuals dealing with anxiety, depression, burnout, shame, isolation, relationship struggles, and major life transitions.

I help couples caught in cycles of conflict and disconnection find their way back to emotional safety, intimacy, and joy. I use Emotionally Focused Therapy (EFT).

I support parents navigating the emotional demands of family life, individuals facing career uncertainty, athletes and artists trying to reach their highest level, and tech professionals who excel at problem-solving but find their inner lives harder to navigate.